Meghan Markle , 43, keeps her body fit and healthy with clean eating and well-balanced meals. The mom-of-two is all about healthy habits but isn't afraid to indulge every now and then. Wondering what the former Suits star's diet looks like? Keep reading to get all the details! How Meghan Markle starts her day Meghan kick-starts her mornings with a healthy and energising breakfast .
According to the royal biography Finding Freedom by Omid Scobie and Carolyn Durand, Meghan begins her day with a cup of hot water and lemon, followed by a hearty bowl of steel-cut oats made with almond or soy milk, topped with bananas and a drizzle of agave syrup for sweetness. She's also known to enjoy a fluffy omelette packed with cheese, fresh herbs, and a side of toast for a more savoury option. (Also read: Kate Middleton’s fashion evolution: Before vs after becoming the royal princess ) A post shared by Meghan Markle (@meghan.
markle.official) Meghan once shared her approach to healthy eating with Best Health in 2015, saying, “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.” She emphasised balance over restrictions, adding, “Because I work out the way I do, I don't ever want to feel deprived.
I feel that the second you do that is when you start to binge on things. It's not a diet; it's lifestyle eating.” The former Suits actor loves green juice Meghan prefers to skip caffeine in the afternoons, opting instead for a r.
