Peace lilies have a myriad of hidden health benefits (Image: GETTY) Ir's a common house plant which has many secret health benefits, according to one expert. Plant guru Jo Lambell of Beards & Daisies champions the peace lily, not just for its stunning visual appeal that can transform any space, but also the significant wellbeing perks it embodies. Often recommended as an ideal choice for beginner plant parents, or a delightful addition to one's thriving indoor oasis, this flowering beauty pulls double duty providing both looks and environmental benefits.
Air purifier The peace lily acts as a natural air purifier by filtering out common household toxins like benzene, formaldehyde, trichloroethylene, ammonia, and xylene substances often found lurking in cleaning products and furnishings. function loadOvpScript(){let el=document.createElement('script');el.
setAttribute('src','https://live.primis.tech/live/liveView.
php?s=114945&playerApiId=v114945');document.getElementById('ovp-primis').appendChild(el)}window.
top.addEventListener('primisPlayerInit',e=>{try{if(e.detail&&e.
detail.playerApiId==="v114945"){if(window.document.
getElementsByClassName('jwplayer')[0]){e.detail.float('disable')}}}catch(e){}});window.
addEventListener('DOMContentLoaded',()=>{setTimeout(()=>{if(typeof flagTcfLoaded!=='undefined'&&flagTcfLoaded===!0){loadOvpScript()ExpressApp.Log('[Load] OVP flagTcfLoaded',new Date())}else{document.addEventListener("tcfLoaded",()=>{loadOvpScript()ExpressApp.
Log('[Load] OVP tcfLoaded',new Date())})}},1500)}) The presence of peace lilies could mean fewer headaches and less respiratory discomfort attributed to poor air quality. Moisture and humidity Peace lilies also regulate moisture levels in the home. Their leaves absorb excess humidity which can thwart mould in moist environments such as bathrooms.
READ MORE: Winter Fuel Payment means-testing is cruel blow to elderly with this condition Conversely, in drier conditions, they can release moisture back into the atmosphere, maintaining optimal humidity, especially during parched winter months. Mental health The mental benefits of gardening, such as the therapeutic effect of caring for plants and the joy of observing beautiful flowers, are well-documented. Peace Lilies take this a step further with their scent, which has been proven to reduce stress and enhance mood, much like lavender plants or essential oils.
Don't miss...
Linda Nolan says another family member has cancer in emotional health update [UPDATE] GMB's Richard Madeley 'divided' as he shares concern after smoking '60 a day' [REACTION] Doctor's 'easy-to-make' £1.50 salt solution can stop your armpits smelling [LATEST] Trending SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding.
You can unsubscribe at any time. Read our Privacy Policy Enhances sleep Peace Lilies can also positively impact your sleep patterns by improving air quality and humidity in your home. The expert suggested: "Placing one in your bedroom might help you sleep more soundly.
" These advantages complement the inherent appeal of Peace Lilies. Their elegant yet simple aesthetic and ability to bloom indoors all year round have made them a favourite in homes and offices. Furthermore, they're robust plants "that can tolerate some neglect" and typically require watering only once a week in low to medium light, according to the expert.
This makes them an ideal choice for novice plant owners or seasoned gardeners with numerous other plants to tend to..
