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It is not uncommon to find many highly accomplished people who work so hard that they often neglect their physical and mental health. A common belief is that this type of person strives for perfection because they fear failure. The desire to do things better is a fabulous psychological and personality trait, but in chasing such a thing, you may end up with only exhaustion and dissatisfaction.

Also behind this striving for perfection is often a sensitivity to how one is perceived by others, which can be a source of tremendous psychological pressure. Under such mental stress, the levels of adrenocorticotropic hormone (ACTH) will go up. Persistent excessive secretion of this hormone can cause a series of problems, such as high blood pressure, hyperlipidemia, hyperglycemia, chronic inflammation, and increased visceral fat.



With underperformed methylation, the brain lacks dopamine and serotonin, two important neurotransmitters that regulate mood and bring psychological satisfaction. The lack of these two hormones results in a feeling of loneliness, depression, and lack of satisfaction in life, work, and study. After restoring his biochemical balance through psychotherapy, regulating his nutrients, and correcting his behavior and way of thinking, his health has dramatically improved, and his work efficiency has significantly increased.

Patients with hypomethylation are particularly prone to depression and even suicidal intent. Not only are they very stubborn, but they also have obs.

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