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Jimmy John's has some pretty popular sandwiches, and it has some other ingenious menu items. The sandwich chain designed one of its most popular — the Unwich — to cater to customers with gluten allergies or those living a low-carb lifestyle. But it turns out lettuce is a refreshingly delicious vehicle for sandwich toppings, regardless of your dietary restrictions (or lack thereof).

Plus, it's an excellent way to take control of your micronutrients if that's what you're into. However, it may or may not turn what you're eating into one of the healthiest menu items at Jimmy John's . The Unwich isn't a specific sandwich with its own ingredients.



Instead, it's a style of sandwich (seemingly somewhat of a hand salad) that substitutes iceberg lettuce for the sandwich bread. It's available on virtually JJ's entire menu; you can even order Jimmy John's wraps Unwich-style. According to Jimmy John's website, it reduces the calorie count by 230-350 calories per sandwich.

The calorie savings aren't as good with the wraps, though, as the tortillas it uses have significantly fewer calories than its bread. Whatever you order, getting one is easy. Ordering an Unwich If you order online, focus first on what fillings you like.

After you add the sandwich or wrap to your cart, you can find a selection box for Unwich in the section where you choose your bread. You can seemingly order anything, including many secret Jimmy John's menu items , Unwich-style online. Just note that ordering somethin.

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