Susan Jane White's kefir granita. Photo: Susan Jane White Kefir is a probiotic tangy drink made from fermented milk. It’s a deliciously savvy way to support the freight of healthy bacteria in our gut.
Think of it as yoghurt’s trendier, tartier sister. You can make your own version using kefir grains, but I recommend looking out for Blakes Always Organic Kefir nationwide, or Supervalu and Dunnes own brands. Join the Irish Independent WhatsApp channel Stay up to date with all the latest news.
