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A new dining experience is about to arrive in Winnipeg. Boujee Restaurant & Bar is now taking reservations for heated domes that have been set up on its patio at Main and York. And they’re even themed – Country, Love and Family.

Owner Kanish Sood says the domes will be in use from 4 p.m. to midnight on weekends and between 4 and 10 during the week, starting on Friday.



Dome reservations can be made online at BoujeeRestaurantandBar.com or by phone at 204-800-6644. But there’s a two hour limit and a $150 minimum.

It sounds fun! And I love that these toasty, warm domes are embracing our status as a winter city. As many as one in five seafood products are mislabeled. Researchers at Ambrose University sampled 347 fin fish and 109 shellfish items from restaurants and grocery stores in and around Calgary.

100% of snapper products were mislabeled. Nine salmon samples were actually rainbow trout. Atlantic salmon, basa, halibut, mackerel, sockeye salmon and Pacific white shrimp were all labeled correctly.

You’re advised to purchase whole fish which is harder to mislabel. If you’re trying to build muscle, you might want to avoid plant-based burgers. A University of Arkansas study found that beef burgers are best at stimulating muscle growth.

In fact, you’d need to eat twice as many soy patties to achieve the same muscle-building effect as traditional beef. “While both beef and soy are considered ‘complete’ proteins, the amino acids in beef are simply more available for .

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