A Florida woman has lost 45 pounds in six months. Kim Steele credits an app for her notable lifestyle transformation and shares that it helped her be more mindful about her eating habits. "Simple has really helped me to be more mindful about my eating habits.
It really got me thinking in terms of not just what I'm eating, but when I'm eating and why I'm eating. Am I hungry or just bored? I enjoy knowing exactly when my eating window opens and closes, and knowing that I can tweak this schedule from day to day to fit my needs," explains Kim. "It really was a game changer for me and really simple to get started.
" The Simple app is an affordable AI coaching app that's designed to help adults lead healthier lives. Right now, Simple is offering a custom-made 28-day exercise challenge at a discount. Users can sign up for a one-month premium program for $17.
99, a drop in price from its standard price of $29.99. Users can enjoy 60% off the standard price with the promo code SIMPLEDEAL and score a fitness routine for just 60 cents a day.
Getting started with the app is easy. Users simply fill out a comprehensive questionnaire about their health goals before gaining access to the feature-packed wellness application. In addition to a useful food logging system, it uses a NutriScanner to inform users on the nutritional value of what they're eating.
The AI-powered in-app coach – Avo – serves as a personal wellness assistant that offers users support 24/7. For example, Simple users can .
