BUPA has just launched a new Men’s Sexual Function service. It has discovered one in five men would rather end a relationship than talk about erection problems and a third suffer with anxiety because of it. Experts have devised a plan to help men with tests consultations, a 24/7 helpline and a personalised treatment plan.
Today I’ve looked at some ways that men can look after their health ...
Prostate health SUPPORTING prostate health through nutrition is essential, but these Prostate Gummies from Novomins Nutrition may be a useful addition. They are infused with 13 essential vitamins and ingredients such as “saw palmetto”, which was used by Native Americans hundreds of years ago for men’s health. READ MORE ON HEALTH They have selenium for production of sperm, zinc for testosterone levels, and nettle leaf, which studies show may help reduce inflammation in the prostate gland.
£19.99, novomins.com .
Get yourself checked IF you, or your other half, don’t want to go to the doctor to get tested, there are some great at-home checks you can do. Medichecks is one that I trust. Most read in Health Our “guinea pig” was tested by a doctor, and then did two Medichecks at-home blood tests.
One measures levels of prostate-specific antigen (PSA), which is a marker for prostate cancer. The other is a test for testosterone, a hormone that impacts everything from your mood to energy levels, muscle mass and sex drive. The results were the same, which shows you can trust them.
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