THIS year’s National Eye Health Week, which promotes good eye care, starts tomorrow. For healthy eyes we should eat well, avoid smoking and wear decent sunglasses in bright sunlight. 4 Keep your eyes healthy with these eye care products And sight tests are crucial because they can detect early signs of conditions such as glaucoma.
Today I look at ways to help keep your peepers healthy . . .
Pills 4 HealthSpan OptiVision tablets contain lutein, zeaxanthin, zinc, copper, and vitamins B2, C and E to support healthy eyes and protect against oxidative stress Credit: Supplied HEALTHSPAN OptiVision is a double whammy of daily tablets and fish oil capsules. The tablet contains lutein, zeaxanthin, vitamins and minerals, while the capsule contains high levels of omega-3. READ MORE HEALTH NEWS 'TRAUMA' Tearful moment teen pulls out clumps of hair sharing devastating reality of cancer MAJOR STEP Cancer breakthrough as new vaccine 'stops tumours in their tracks' Lutein and zeaxanthin are important carotenoids, which are found in the macula (the most delicate part of the retina, which is the light sensitive part of the eye).
As your body can’t make either of these nutrients, these pills are worth taking. £18.49 for a month’s supply, healthspan.
co.uk. Dry eyes 4 Rohto Dry Aid is an advanced all-in-one 'dry' eye drop IF you spend five hours or more a day looking at a screen, you have a 22 per cent chance of developing dry eye disease, according to the British Journal of Ophthalmology.
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