Wednesday, August 21, 2024 Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel, is introducing a four-day retreat this October designed exclusively for women to unplug from the daily grind and reconnect with their inner selves. Nestled within 17 acres of lush gardens on the Saint-Jean-Cap-Ferrat peninsula, the Hotel offers an idyllic natural setting that fosters a deep connection with nature, promoting the nourishment of the mind, body, and soul. The retreat has been thoughtfully crafted in collaboration with Marta Hobbs, a leadership coach, spiritual mentor, entrepreneur, and founder of SoulCare.
Drawing on her personal journey through childhood trauma and her own healing and spiritual development, Marta Hobbs guides women in managing stress, finding inner peace, and reconnecting with their hearts. Her approach emphasizes the cultivation of self-love, encouraging participants to listen to their bodies and prioritize their well-being, leading to mental and physical flourishing. Marta will share her expert insights on how women can best prioritize their personal well-being to thrive fully.
Throughout the four-day program, participants will rejuvenate their bodies with peaceful walks, nutritious meals, and indulgent spa treatments. They will learn to slow down and quiet their minds through breathing exercises, enabling a deeper connection with their souls and rediscovering their true selves. A highlight of the retreat is the Sound Bath experience, which blends breathwork and sound to restore the nervous system and rebalance mental and emotional states at a cellular level.
The program features three transformative talks and discussions aimed at helping women reconnect with their hearts. The first talk, “Letting Go,” focuses on shifting attention from external pressures to inner life, encouraging women to slow down and be present, enabling self-recreation. The second talk, “Freedom,” helps women reconnect with the energy of play and laughter, empowering them to dream big, express their true selves, and achieve liberation.
The final talk, “Integrity,” urges participants to commit to living authentically, honoring their newfound insights as they transition back into daily life. All the talks, along with the Sound Bath and morning meditation sessions, will take place in the elegant Villa Rose Pierre, a private villa surrounded by a lush garden with breathtaking sea views. The retreat also offers ample time for socializing with fellow participants, including free time and shared meals, providing the opportunity to connect with like-minded women.
Day 1 – Thursday, October 10, 2024 Day 2 – Friday, October 11, 2024 Day 3 – Saturday, October 12, 2024 Day 4 – Sunday, October 13, 2024.
