India is grappling with several health concerns, be it heart disease risks or diabetes . This potentially stems from an unaware population suffering from improper dietary habits. Influencer Revant Himatsingka, also known as Food Pharmer on Instagram, is an advocate of wellness and good nutrition and aims to tackle this unawareness problem.
He often stresses the importance of making people aware of the misleading nutritional labels on food packets. On Ranveer Allahbadia's podcast, Revant shared what he would have done as a health minister of India. See the three important strategies he suggested that can help India take a collective step toward being health-conscious.
ALSO READ: How to lose 2 kg a month without strict diet or gym 'in safe and healthy manner', according to fitness coach and doctor A post shared by Ranveer Allahbadia (@ranveerallahbadia) Health education in schools The education system is the bedrock of society’s function. And sadly, health is not a widely covered topic like trigonometry or which war was fought in which year. Revant addressed the need to incorporate health education into the school curriculum.
Food Pharmer stated, “We [India] wouldn’t have been the diabetes capital if we were taught from class 1 to 10 or class 12 about health every day.” He stressed it’s important to teach the young population proper dietary habits, starting with the basics like what a calorie is, what protein is, and most importantly, how one should eat properly. In t.
