Expert shares one drink you should never order on a plane - Here's the science behind it (Image: Getty) If you’re someone who looks forward to kicking back with a film and a meal while flying , you might want to reconsider your in-flight beverage choices. A former flight attendant explained on the forum Reddit why you should never drink a coffee while on board. They wrote: “Airline water is so bad it is recommended you not wash your hands after using the bathroom but to use hand sanitiser instead.
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Log('[Load] OVP flagTcfLoaded',new Date())}else{document.addEventListener("tcfLoaded",()=>{loadOvpScript()ExpressApp.Log('[Load] OVP tcfLoaded',new Date())})}},1500)}) “Also skip that tea or coffee and get a bottled drink.
Most airlines tested positive for E.coli and coliform in their water." While it might be tempting to order a nice gin and tonic or glass of chilled wine as you wait for the meal service, this could end up being a terrible decision.
Read more 'Lesser-visited European gem' with fewer crowds than Croatia Alcohol at high altitudes has a negative effect on the body (Image: Getty) Alcohol at high altitudes has a negative effect on the body. In fact, one glass in the air is said to equate to two on the ground. Dr Clare Morrison, a medical professional with MedExpress, previously told HuffPost UK: "The barometric pressure in the cabin of a plane is lower than it normally is.
"The lower level of oxygen in your blood means that you may seem more drunk in the air than you would on the ground after consuming the same amount of alcohol.” If you do still want to drink, avoid fizzy drinks such as Prosecco and fizzy mixers as these will lead to further bloating. When it comes to food, pasta and carbs are best avoided too due to a couple of reasons, according to registered dietitian Vanessa Rissetto Don't miss.
.. 'Fabulous' Greek city named one of Europe's most walkable destinations [TRAVEL] The beautiful French seaside town telling tourists 'do not come' during summer [LATEST] The incredible £13,600 train journey among the world's most lavish [INSIGHT] Plane tips: Expert shares one drink you should always avoid on a flight (Image: Getty) SUBSCRIBE Invalid email We use your sign-up to provide content in ways you've consented to and to improve our understanding of you.
This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. Read our Privacy Policy Pasta, as it happens, “doesn’t reheat well” while bread is heavy, possibly making your jet lag worse.
Bloating can be a common issue on a flight, as according to the expert, “because of pressure shifts, some people retain water during a flight". She advised: "Try some electrolyte tabs or coconut water to help with hydration and try whole foods like veggies and fruit, or lean protein to help you feel your best.” While it might seem restrictive to avoid all these in-flight meal options, it might turn out useful once you land and feel less bloated and jet lagged.
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