People who take showers in the morning may want to stop (Image: Getty) The debate of whether to shower at night or in the morning has been answered by a leading mattress expert who has shed light on this common dilemma - and they've revealed that one of these bathing habits could contribute to spreading harmful E. Coli bacteria. Earlier surveys show that nearly 42 percent of people prefer a morning wash, while less than a quarter fancy a pre-bedtime shower.
However, it appears that many of us might need to reassess our habits. This is because favouring a morning rinse over an evening one could result in "sleeping with" dangerous bacteria, according to MattressNextDay . The experts say that choosing to shower before bed guarantees you get into clean sheets.
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