For many of us, a trip to the sauna is the ideal way to relax and unwind. Even better, though, is when the trip to the sauna is within the comfort of our own homes. With the rise of the ' spathroom ' and home wellness as a whole, choosing to put a sauna in the home can be a very worthwhile investment.
Emma Roberts' sauna is proof. The American Horror Story and Scream Queens star recently shared a snap in her heated, wooden space, stating in the caption that 'nothing makes me feel better.' With abundant relaxation benefits such as stress relief, improved circulation, detoxification, and pain relief, experts say that home saunas have been on the rise recently, with no sign of slowing down, as interior experts explain.
A post shared by Emma Roberts (@emmaroberts) A photo posted by on 'In recent years, the home sauna has transformed from a luxury amenity to a mainstream wellness feature,' says designer Nina Lichtenstein. 'This trend reflects a growing desire for creating spaces that offer both relaxation and health benefits within the comfort of our homes. With wellness taking center stage in home design, saunas have surged in popularity for their restorative qualities and therapeutic value.
' Adding a sauna to the home is a big investment; as such, Lichtenstein says that it is important to consider factors such as location and appearance. 'While the benefits are abundant, there are several important factors to consider before building a sauna in your home,' she says. 'Thoughtful .
