The researchers from Utrecht University in the Netherlands noted that consuming water during or directly after a drinking session is not that effective in curing or avoiding hangovers. As per the findings of the study, dehydration is mainly caused due to loss of water and electrolytes due to the hormone system that manages the blood pressure, fluid and electrolyte balance. New Delhi: Having a hangover? Well, it is a very common belief that hangovers can be treated by drinking enough water or hydration but how true it is.
New research has revealed that dehydration is not the only cause of hangovers. The researchers from Utrecht University in the Netherlands noted that consuming water during or directly after a drinking session is not that effective in curing or avoiding hangovers. As per the findings of the study, dehydration is mainly caused by to loss of water and electrolytes due to the hormone system that manages the blood pressure, fluid and electrolyte balance.
In conversation with News9 , Dr Sonal Anand Psychiatrist at Wockhardt Hospitals Mira Road shared, “Hydrating yourself by drinking enough water is important to feel better and manage those notorious headaches. If the hangover has led to symptoms such as diarrhoea, sweating, vomiting, and dehydration then drinking water is the best solution to cure a hangover.” “Hence, sipping a few sips of water will help you to calm down and relax.
Try to drink water slowly and you will surely notice the difference. Apart from water, there are other important remedies too that will help you to provide that much-needed relief. However, it is a good idea to drink in moderation to avoid a hangover the next day which can lead to restlessness.
” Dehydration prompts thirst which is a common symptom that occurs first in the morning, however, some studies have shown that thirst and dehydration are very short-lived. Let’s find out what are the alternative ways of curing a hangover. How to cure a hangover?.
