It's better to avoid consuming saffron during the first trimester of pregnancy as it can weaken the cervix, increasing the risk of miscarriage. However, saffron is considered safe to consume starting from the second trimester. In this later stage, saffron's properties can contribute positively to pregnancy by enhancing mood and improving digestion.
This shift in safety is due to the stabilizing effects saffron can have during pregnancy, making it beneficial when introduced at the appropriate time. Always consult with a healthcare provider before incorporating saffron or any new supplement into your diet during pregnancy to ensure it aligns with your individual health needs and conditions..
