With the biggest festival of the year just around the corner, we all want to look and feel our best. However, after two weeks of indulgence and broken weight-loss promises, how do we achieve this? You've likely come across various dos and don'ts for a healthy lifestyle, which can lead to a glowing you, both inside and out. So, let's embark on a 10-day journey to help you look and feel amazing this festive season with a detox and reboot plan tailored to most of us.
A detox diet typically involves a routine designed to reset your system to how it was before the binge period. The goal here is to flush out all the toxins accumulated recently, helping you feel fresh and invigorated. After all, you not only want to look your best during the bustling holiday season, but you also want to feel energetic as you move from one party to another.
With this in mind, here is a 10-day customized detox plan to help you feel refreshed before Diwali 2024, which will be celebrated on October 31, 2024. Diwali Detox 2024: 3 Steps To Reboot And Detox Plan Before Diwali Step 1 - Clean Out The Kitchen For the next 10 days, it's time to say goodbye to all those convenience foods and say hello to fresh eats made from real ingredients. That means all those ready-to-eat and ready-to-cook meals are out! You're also ditching sugar and table salt-yep, they're going bye-bye, too.
Refined cereals, like white flour, are on the no-go list, so keep those away! No white rice or breads, and pasta made from white fl.
