Environmental pollution has become an unavoidable reality in the Capital region as the air quality index has risen. Pollutants are omnipresent ranging from smog-filled city air to minute particles flying indoors, and they harm overall well-being. Therefore, it is highly important to take action to preserve and defend ourselves.
Defending the skin Pollutants like particulate matter, ozone, and heavy metals generate free radicals, leading to oxidative stress. This accelerates skin ageing, causing wrinkles, fine lines, and loss of elasticity. They can also strip the skin of its natural oils, compromising the skin barrier and leading to dryness and dehydration.
Dr Atula Gupta, a dermatologist at SkinAid clinic suggests tips to build an anti-pollution skincare routine: Cleansing: Use a gentle cleanser that effectively removes impurities without stripping the skin. Antioxidant Protection: Incorporate an antioxidant-rich serum or moisturizer into your routine with ingredients like vitamin C, vitamin E, niacinamide, green tea, and resveratrol. Barrier Repair: Look for products with ingredients like ceramides, fatty acids, and peptides that help repair and reinforce the skin’s natural barrier.
Sun Protection: Use broad-spectrum sunscreens with at least SPF 30 and added antioxidants for protection against environmental damage. Pollution-Blocking Products: Anti-pollution skincare products with ingredients like antioxidants, polymers, and marine extracts help block and neutralize pollu.
