PHILADELPHIA (WPVI) -- Shoshana shows us an exercise that tones your biceps and shoulders. Plie squat - Today's Tip Shoulder press, triceps extension - Today's Tip Stress management - Today's Tip Shoulder press with core engagement - Today's Tip Spice up your crunch - Today's Tip Pulse lunge - Today's Tip Work you back muscles - Today's Tip Reverse lunge - Today's Tip Plant walk in/out with oblique twist - Today's Tip.
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