A slow cooker is one of the most energy-efficient kitchen appliances according to the Energy Saving Trust, and the hand's free cooking approach makes meals a breeze. Casseroles and stews are the most popular recipes for slow cooking, but it's possible to make a delicious curry this way too. Shared by Joe Wicks (@thebodycoach), who has partnered with Asda to create quick, healthy, and budget-friendly recipes , the curry includes all the best flavours of a takeaway without the calorific ingredients.
This chicken curry promises "creamy" and "delicately spiced" results, with enough sustenance for four to six portions. It's a versatile one too, so you can swap carrots for other seasonal root vegetables that you can add to the slow cooker from the beginning, such as butternut squash, sweet potato or parsnip. Slow cooker chicken curry recipe One tbsp plain flour Two tbsp Cook by Asda Mild Curry Powder One tsp ground turmeric 400g pack Cherry Wood Chicken Drum Fillets 400ml tin Asda Reduced Fat Coconut Milk 300g pack Asda Sweet & Tender Carrots & Peas Two 250g packs of Asda Basmati or Wholegrain Micro Rice (or one of each, mixed) Cooking the curry is slow nad hands-free but the preparation takes just minutes.
First, combine the flour with the turmeric and curry powder in a large mixing bowl. Season and toss in the chicken to coat, then add the coconut to the slow cooker. Stir in the seasoned chicken then cover with a lid and leave to cook on medium heat for five to six hours, until t.
