Article content With careful planning, the humble sleep zone can transform into a cossetting escape from the pressures of the outside world. This observed, here’s how to better your inner sanctum..
. First up, keep yours clearly and exclusively defined as a bedroom, and (where possible) avoid multitasking with ironing boards, tread mills and computers. In much the same way as a painted or wallpapered accent zone provides focus and personality, so too should a well-dressed bed occupy centre stage in your nocturnal quarters.
Dress your bed as a tactile feast with a soothing mix of soft, cool cottons. Whilst three to five hundred ‘thread count per square inch’ is generally a good barometer of sheet quality, it’s not a guarantee: it’s actually the of thread that’s important, rather than the literal of threads per square inch. A lower count, therefore, may feel comfier if the thread is actually of a higher quality.
And, conversely, a higher count may feel less indulgent if the thread quality is lower...
As far as décor goes, avoid bright colours like vivid oranges and zesty yellows, as those shades won’t induce sleep. Neutral, pastel and soft warm shades are eminently more restful. Opt for warm flooring variants such as wood and carpet, and avoid ceramic tile, marble or granite.
There’s little worse than stepping onto a cold floor as the new day begins. Satisfy your sense of smell with scented candles or good old-fashioned fresh air. Even during winter months, it�.
