In India, face yoga is becoming a celebrity's favourite these days. Celebrities like Jennifer Aniston, Victoria Beckham, Jacqueline Fernandez, Malaika Arora, and Alaya F are practising this technique. They include face yoga in their daily routines and attribute their radiant skin and defined jawlines to such practice.
Apart from them, social media is full of influencers and wellness enthusiasts who are doing face yoga to target their skincare and anti-ageing elements to maintain their youthful, tones and radiant complexion. This yoga also concentrates on the 57 muscles present in your face and neck, unlike the traditional workouts which only focus on the body muscles. What Is Face Yoga? Face yoga is a series of facial exercises, massage techniques, and movements that tone facial muscles, improve circulation, and nurture skin health.
Though face yoga gives you a celebrity-like jawline, it has numerous other benefits. We got in touch with Indira Chavva, Fitness Expert, Cult who shares the benefits of face yoga and which exercises you can add to your daily routine: • Face yoga is a perfect natural solution for ageing problems as it reduces wrinkles, enhances skin resilience, and gives the face a firmer, more youthful appearance. • Face yoga stimulates blood flow promoting a healthy, glowing face.
• The exercises include gentle massage techniques that relieve facial tension and reduce puffiness. • Face yoga improves facial contours as it works around specific muscles, lik.
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