CASSY LEGASPI – Kapuso star Cassy Legaspi candidly shares her experience with hypothyroidism and her inspiring journey toward achieving better health and wellness. Actress Cassy Legaspi revealed her diagnosis of hypothyroidism, a condition in which the thyroid gland does not produce enough hormones. She shared her story on the January 24 episode of “Kapuso Artistambayan,” recounting how her loved ones noticed signs of illness that prompted her to seek medical advice.
“I’m always sick. Hindi ko na kaya maging madaldal. Fatigued ako, tapos intense falling hair.
Sobra talaga. Tapos palagi akong nilalamig, parang may fever ako palagi, pero fever na nilalamig,” Legaspi shared. She also mentioned struggling with weight loss in the past, which added to her health concerns.
Following her diagnosis, Legaspi shifted her focus to prioritizing overall health rather than losing weight. “Noong nagpa-check up ako, na-realize ko na ang new goal is to [be] healthy,” she said. “Sabi ko talaga, ‘Alam mo at this point Cassandra, huwag ka nang magpapayat.
’” Her twin brother, Mavy, expressed his support during the interview, mentioning that they often work out together. In a separate interview with GMA’s Oras, Legaspi shared details about her exercise routine, which includes activities like tennis and paddling. She emphasized maintaining a balanced approach to her lifestyle, explaining, “I don’t cut out carbs anymore.
I don’t like restrictions because that’s what .
