If you like sleeping on your back and you're looking for the best pillow for your preferred sleep position, CNET's got you covered. For every preferred sleeping position, it's important to choose the right pillow to support the head and neck during the night. Although many folks like to sleep on their sides, sleeping on your back has several benefits.
Back sleeping fully aligns your spine. Plus, if the head of your bed is correctly elevated, it can help ease heartburn and acid reflux and reduce the risk of wrinkles . Read more : 50 Unique Gifts for People Who Have Everything Good sleep requires the right pillow.
And sleeping positions are an important factor to consider when buying the best pillow for your needs. For back sleepers, the ideal pillow strikes a balance between being too lofty (high) and too flat. Ideally, you need a supportive pillow to keep your neck and spine aligned.
After spending hours testing more pillows than I can fit on one bed, I rounded up the best pillows for back sleepers below. Many of my favorites are currently on sale now, so it's a great time to upgrade your pillows. The best overall pillow for back sleepers The best overall pillow for back sleepers is the Coop Eden Cool Plus Pillow .
This pillow is adjustable (meaning you can add and remove the filling to your liking), and it's made of high-quality, shredded memory foam that's CertiPUR-US and Greenguard Gold Certified . It also keeps your neck and spine supported and aligned. Another perk of th.