If you’ve recently upgraded to a new mattress , finding the right pillow is equally important. Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain.
If you get a pillow designed to counter neck pain, it can help keep your body properly aligned while you're asleep, saving you from further discomfort. When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal positions for pain relief, but if you're a stomach sleeper, there are options for you, too.
I’ve tested over 50 pillows from 45 top brands over the years. The nine that made this list are the best pillows for neck pain on the market. I also included a few honorable mentions in case one of those might fit you better.
What’s the best overall pillow for neck pain? My pick for the best pillow for neck pain is the Pluto Pillow ($125) due to its hybrid design, comfortable feel, its optional cool-to-the-touch cover and the fact that you can personalize it to suit you. This pillow can work for all sleepers and all body types. You can customize it to be firmer and its supportive foam makes the Pluto Pillow a winner for neck pain.
I'm a stomach and side sleeper, but this pillow should work for all positions since it is completely custom to you. Best pillow for neck pain for 2024 Pluto is a .
