Ananya Panday recently ventured into the world of podcasting with her series So Positive Podcast, available on her YouTube channel, So Positive By Ananya Panday. Her first episode was released a few days ago and features content creator turned actor Prajakta Koli . Ananya, who is quite vocal about mental health and wellness on social media, engages in a candid conversation with Prajakta, touching on topics like body image issues, managing stress, staying relevant on social media, and more.
(Also read: Feeling burnt out? Save your sanity with these 7 easy self-care habits to boost your mental health today ) Prajakta Koli on body positivity and mental health awareness When Ananya asked Prajakta about a moment that made her realise the importance of prioritising mental health, she explained that it began with her audience. In 2015 or 2016, she created a video for World Mental Health Day about body positivity and her struggles with feeling too skinny. This resonated with many, leading to an overwhelming response.
As she noted, "I realised how many people shared similar feelings, inspiring me to keep the conversation going." Over her nine years as a creator, Prajakta says she has faced various challenges. Transitioning into acting five years ago brought new mental hurdles, and now, as she moves into writing, she continues to navigate obstacles.
"It's about recognising the journey and being true to yourself," she emphasised. “It's about recognising the journey and being true to y.
