( MENAFN - media OutReach Newswire) MACAU SAR - Media OutReach Newswire - 30 October 2024 - As the days grow shorter and the temperatures drop, many people find themselves feeling more sluggish than usual. To celebrate World Mental health Day and to support the Macao SAR Government's call to prioritize physical and mental well-being, the award-winning Banyan Tree Spa Macau joined forces with lululemon on October 27 to host 'Embracing World Mental Health Day through Yoga and Movement', a wellness event designed to promote mental and physical health. Guided by professional yoga instructors, CrossFit practitioner and sound bowl masters, participants had the opportunity to feel awakened from within and gain a deeper understanding of the essence of wellness.
The award-winning Banyan Tree Spa Macau joined forces with lululemon on October 27 to host 'Embracing World Mental Health Day through Yoga and Movement', a wellness event designed to promote mental and physical health. Kicking off on the second floor of Banyan Tree Macau at Galaxy MacauTM, the event welcomed guests on a refreshing and indulgent journey of mind, body, and spirit exploration through a curated series of activities. The first session was the 60-minute Morning Yoga and Movement class led by professional yoga instructor and CrossFit practitioner.
Listening to soft music intertwined with the sounds of nature, participants explored the profound connection between psychological wellbeing and overall physical health, an.
