Ashish Chanchlani is a famous Youtuber who recently started trending after his drastic weight loss . In the recent episode of Honestly Saying Podcast , Ashish opened up about his weight loss journey and what inspired him to lose weight and get into a healthy fitness routine. ALSO READ: Man who shed 50 kg reveals 'how to lose weight with zero motivation': 'I would still be fat if.
..' Ashish shared an anecdote from his life – He had an extremely unhealthy diet and routine, often involving chips and alcohol in his breakfast.
He did a few blood tests and realised that he is pre-diabetic and his cholesterol levels were high. One night he got up and looked at the mirror; saw himself and broke down. The biggest problem is overeating Ashish pointed out that actors and influencers often speak about how they let go of their favourite food items and desserts for years just to get into shape.
The Youtuber said that, instead, it’s all about having a healthy balance. “The biggest problem is not food. It's not sugar.
Its overeating,” said Ashish as he shared how he started his fitness journey. He addressed fat-shaming that is rampant in the industry and how he managed to combat that to get better. ALSO READ: Woman reveals 'realistic sacrifices she made to lose 21.
5 kg in 4.5 months': No crash diets to consistent workouts Guess who inspired Ashish to lose weight? Well, it's none other than Shah Rukh Khan. Last year, in an Instagram post, Ashish shared the story of how he met Shah Ruk.
