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Digital Star Ashish Chanchlani recently opened up about his fitness transformation and the profound impact of a conversation with Bollywood superstar Shah Rukh Khan. In a candid discussion, Ashish revealed that the real challenge behind his fitness journey was not the food he consumed or his love for sugar, but rather his tendency to overeat. Ashish Chanchlani's fitness journey “The biggest problem is not food.

It's not sugar. It's overeating,” Ashish shared, shedding light on how excess consumption became a major hurdle in his fitness journey. Despite facing the pressures of fat-shaming, Ashish remained determined to make a positive change in his life.



He acknowledged the negative impact of societal beauty standards but stressed the importance of focusing on health rather than appearances. ALSO READ: Is THIS Shah Rukh Khan's Look For Sujoy Ghosh's King? Shah Rukh Khan sir gave me advice without fat-shaming: Ashish Ashish also spoke about a moment that changed his outlook on fitness, crediting none other than Shah Rukh Khan for offering him the motivation to improve. Recalling a conversation with Shah Rukh Khan, Ashish fondly remembered the actor's gentle yet firm advice.

He said, “The moment I approached him, SRK sir held my belly and told me: 'Ashish tum yaar please wazan kam karo, bahut ache lagoge main guarantee deta hu, jao yaar aaj hi gym jao, bas isse andar karo. Cute toh tum ho ab time aa gaya hai fit ho jao, zindagi nai badli toh main advice dena band kar dunga.

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