Let's face it - jams are a classic breakfast sidekick. Whether it's slathered on toast, spread over parathas, or smeared on chapatis, a good fruit jam adds that sweet burst of flavour that makes everything better. But let's be real - store-bought jams often come loaded with preservatives, added sugars, and artificial colours, making them a little less wholesome than we'd like.
Here's the good news: homemade jam is way easier to make than you think, and you get to control what goes in it! And since fresh anjeer (figs) are in season, now is the perfect time to whip up a healthier version of jam that your whole family will love. So, if you're all about fruity jams and anjeer, grab your apron and let's dive into this simple and delicious recipe! Also Read: Raw Mango, Mausambi And More: 5 Fresh Fruit Jams You Can Easily Whip Up At Home Is Anjeer (Fig) Jam Healthy? Definitely! Anjeer jam is packed with fibre, antioxidants, and essential vitamins. The best part? It's made from only fresh, whole ingredients - no preservatives or additives here.
This makes it a great, healthy option for kids and families looking for a natural, sweet spread. Figs are rich in potassium, calcium, and iron , making them a perfect, wholesome addition to your morning routine or snack time! How Else Can You Make Anjeer (Fig) Jam More Nutritious? This jam is already pretty healthy, but you can take it up a notch! For a fibre boost, toss in some chia seeds, or add a spoonful of flax seeds for those omega-3s. W.
