Winters are normally a very challenging time for children as they are more exposed to getting infections as well as having cough and cold due to changes in weather conditions. Living in Delhi makes this even more challenging because not only do you tend to get more infections in winter but exposure to pollution makes it worse for children to stay healthy. We got in touch with Dr Raghuram Mallaiah, Senior Director, Neonatology, Fortis La Femme, Greater Kailash, New Delhi who shares how to protect your kids from common illnesses during winters.
Health Challenges in Winters for Kids: According to Dr Raghuram, children are particularly vulnerable to viral infections during the winter months due to changes in temperature and humidity. “In addition to the viral infections that are prevalent during this season, living in areas like Delhi presents additional risks, especially due to the pollution,” he said. “NCR pollution is a major contributor to the frequency of doctor visits during winter, as it not only causes respiratory issues like coughs and colds but also lowers immunity, making children more prone to infections,” he further said.
How To Protect Your Child From Falling Sick In Winter?1. Proper Vaccination: The best way to keep your child safe from common winter illnesses is through timely vaccinations. Dr Raghuram shares that vaccines are essential for boosting your child's immunity.
“The flu vaccine is particularly crucial before the winter months begin. It’s an .