Will Weight Loss Cure Sleep Apnea Naturally?

Weight problems and sleep apnea are two well being points that usually go hand in hand. Sleep apnea is a sleep problem the place an individual experiences pauses in respiratory or shallow respiratory throughout sleep. Sleep apnea is a severe situation that may result in varied well being issues, together with hypertension, coronary heart illness, and stroke.

Then again, weight problems is a serious threat issue for sleep apnea, as extra weight can contribute to airway obstruction throughout sleep. Medical professionals advise many individuals with sleep apnea to drop a few pounds as a part of their therapy plan. This begs the query, “Can weight reduction treatment sleep apnea naturally?” On this article, we are going to discover the connection between weight reduction and sleep apnea and whether or not shedding kilos can successfully deal with this sleep problem.

The Hyperlink Between Weight Loss and Sleep Apnea Weight problems is a major threat issue for sleep apnea. Research have proven that extra weight can contribute to higher airway obstruction throughout sleep, resulting in pauses in respiratory. It’s because fats deposits across the neck and throat can put strain on the airway, making it tough for air to movement freely.

In consequence, the individual experiences pauses in respiratory, which may disrupt their sleep and result in different well being issues. Then again, shedding weight may help cut back the severity of sleep apnea. A research printed within the Am.