COUPLES may want to rethink their sleeping arrangements when in a hotel room. Dubbed "sleep divorce ", couples should try kipping in separate beds to get an incredible nights sleep on holiday. According to Hilton's 2025 Travel Trends report, a shocking 37 per cent of tourists prefer to sleep in a separate bed from their partner during their travels.
The report also discovered that 63 per cent of travellers admitted to sleeping better alone. On top of these figures, it is already known that travellers look to prioritise sleep on holiday, especially in the incredible comfort of a hotel room. While some may enjoy the warm comfort of their partner beside them in bed, for the sake of getting the perfect nights sleep, it may be better to keep it separate.
read more in travel In a viral TikTok trend, users are advocating for couples to sleep separately to get through your REM cycle in peace with no disturbance from your significant other. One creator on the platform said: "There’s two things you need to know about me. "One: sleep is very important to me, and two: I love my husband - in that order.
" On holiday, sleeping well in a hotel room is often not as easy as it might seem, no matter how comfy the bed is. Most read in News Travel People get used to their own mattresses and duvets, and the slightest change to a sleep routine can keep a person up all night. And especially with our generation that is swamped by distractions like social media, it has become increasingly important .