The summer months work our skin hard, and coping with the heat, sweat and dryness takes a toll on its health. The sun’s ultraviolet rays oxidise our epidermis and breaks down collagen production, making the skin more susceptible to sagging, wrinkles and discolouration. “UV is responsible for 80% of skin ageing, pigmentation and it even depletes all important antioxidants like vitamin C and E in the stratum corneum (the outermost layer of the skin),” says Dr Clare Kiely, dermatologist and founder of The Skin Diary.
“ UV rays can cause sunburn, heat rashes and generally be very drying. Hot weather also makes us more dehydrated, and things like chlorine from pools, fans, and air conditioning can dry out the skin too,” says Dr Cristina Psomadakis, better known as Dr Soma on Instagram . “That’s why it is important to stick to a simplified routine so you can support your skin barrier and provide it with hydration.
” So, after a season of hot holidays and long nights, the end of August is the perfect time to get your skincare back on track. We hear from expert dermatologists on why and how you should be streamlining your skincare right now. The benefits of stripping back Many brands lead us to believe we need multiple products and highly active ingredients to achieve results.
For dermo-pharmacist, Dr Colette Haydon, this is a particular concern. “Skin maintenance should be much simpler to protect its integrity and energy. There are two pillars: functionality and act.