Dragon fruit is ought to be consumed for its nutritious qualities, especially during the monsoon season. Read on to know! Published: August 28, 2024 11:04 AM IST By Edited by Especially in monsoon, seasonal illnesses affects many people. It is, therefore important to be mindful of your diet and overall well-being.
When it comes to nutrition, there are many fruits, vegetables, herbs, spices, and other food items that can boost you immune system in monsoon season. One such fruit includes dragon fruit- a pulpy, fleshy, juicy, exotic fruit that is consumed in many parts of the world, including in India. Also known as pitaya, this tropical fruit is ought to be consumed for its nutritious qualities, especially during the monsoon season.
Scroll down to know the 5 health benefits of eating dragon fruits during the monsoon season. Health Benefits of Dragon Fruits in Monsoon For breaking news and live news updates, like us on or follow us on and . Read more on Latest on .
Topics.