For Lizzo , ditching the vegan lifestyle makes her feel good as hell. The “Cuz I Love You” singer, who began her veganism journey in 2020, recently reintroduced animal proteins into her diet after realizing she loves Japanese cuisine. “It has some of my favorite foods,” the 36-year-old said in an Oct.
10 TikTok . “When I got to Japan, I was in awe at how clean and delicious their food was. I indulged in fresh sushi and fluffy egg.
And I was amazed at how good my body felt the next day.” And Lizzo—who has documented her weight-loss journey on TikTok as well—explained that listening to her body has improved her health. “After tests and research,” she continued, “I found that animal proteins helped me have more energy, lose weight and helped with my mental fog.
” So, what’s on the menu these days? In the video, Lizzo showcased some of the new meat dishes she added to her diet, including egg white cups, a buffalo chicken lettuce wrap and grilled chicken. But despite shifting her diet to include meat and other animal products, the “About Damn Time” singer noted she still believes in the benefits of the vegan lifestyle, especially going “raw vegan” to only eat whole, plant-based foods. “I do believe that the vegan diet is still the healthiest diet to have,” she shared.
“I aspire to one day be a raw alkaline vegan. Until then, this is the diet that's helped me reach my goals and help me feel good in my body.” Calling it a “sensitive subject.