Your liver is among the most important organs which does the body’s primary filtration apart from converting toxins into waste products and cleansing your blood. It is also involved in metabolizing nutrients and medications to provide your body with some of its most important proteins. And so, to keep it healthy, it needs to be cleansed and detoxed regularly.
According to experts, every fortnight – 15 days detoxing and liver cleansing should be done – especially if you regularly indulge in bingeing on food or alcohol to maintain its proper function. However, if you don't here are a few signs and symptoms the organ begins to show. Fatigue If you have been feeling constantly tired and drained, it could be a sign that your liver is struggling to cope with an excess of toxins.
Digestion issues Recurrent bloating, constipation, or frequent diarrhoea can sometimes stem from liver dysfunction, which affects bile production and digestion. Dark Urine If you notice your urine is dark in colour despite drinking a lot of water, it could signal liver issues caused by increased bilirubin levels. Abdominal PainPain and discomfort in the upper right abdomen might signal liver inflammation or enlargement.
Unexplained Weight Loss Liver problems disrupt metabolism, leading to unexplained weight loss and weakness. Skin Issues Itching, rashes, or acne could be manifestations of liver dysfunction due to toxin buildup. Mood Swings and irritability The liver function also gets unregulated due .