Anyone else feeling extra motivated after watching our favourite Olympic athletes on screen (and maybe even having a few slightly delusional “I could totally do that” moments?) Let’s take a beat to recognise our own everyday competition—that being ourselves—to actually get an everyday workout done. In all seriousness, we’ve all had those days when motivation wanes, and the thought of a workout feels more like a chore than a chance to feel great. But the secret to transforming a mundane exercise routine lies in the little things; laying out your favourite workout outfit, putting together a great playlist, enlisting a workout buddy for some friendly accountability, or even planning a post-workout matcha run as a reward.

These small steps to romanticise your workout routine can turn it into a whole new experience you’ll actually look forward to rather than dread. One workout that’s been all the buzz lately is Pilates , and it’s easy to see why. This low-impact exercise works your entire body, strengthening and toning without putting undue stress on your joints.

It’s an excellent routine for everyone, both women and men, who are discovering its benefits for building strength and stability. And let’s be clear—Pilates isn’t just for the ladies; there’s room for the gym bros, too. But beyond the workout itself, there’s a style that’s become synonymous with Pilates: the Pilates Princess aesthetic.

The Pilates Princess aesthetic is a masterclass in fusi.