Our Indian food scene feels incomplete without a fiery kick. Imagine a bowl of chicken curry with a dash of chilli or the comforting heat of a well-made biryani blended with spices. Spices don't just enhance flavour; they evoke emotions and nostalgia.
From the smoky, peppery tones of Chettinad chicken to the fiery punch of bhut jolokia chutney – our love for spicy food is undeniable. But beyond its taste and thrill, have you ever wondered about the best time to enjoy these hot dishes? Whether you love bold, spicy flavours or just a hint of heat, knowing the right time and state to indulge in can make all the difference. Let's dive into how spicy food interacts with your body.
Also Read: Love Spicy Food? Try These 7 Spicy Chicken Curries For Flavourful Meal Is Spicy Food Healthy? Good news for spice lovers: spicy food isn't just tasty but also packs several health benefits: 1. Boosts Immunity The United States Department of Agriculture (USDA) highlights that green and red peppers are rich in vitamins like vitamin C, which strengthens the immune system and wards off common illnesses. 2.
Aids Weight Loss Want to rev up your metabolism and burn fat faster? Nutritionist Anshul Jaibharat says spicy food can help, as it enhances satiety and curbs binge eating. So, enjoy your masaledaar meals guilt-free! 3. Reduces Body Pain Did you know spicy food can reduce pain? Capsaicin decreases neurotransmitters that send pain signals to the brain.
4. Good For Heart While spicy food can caus.