What is the best mattress for cold sleepers?

With so much of our lives spent in bed, we all must get a restful night’s sleep so we’re ready to start the day energized. While our bodies naturally cool down as we wind down, some sleep much colder than others. The right mattress can help cold sleepers stay warm and cozy throughout the night.

Most mattresses target your sleep position and not your temperature, which makes shopping around tricky. This guide can help you understand what makes the right mattress for cold sleepers and everything you need to know to sleep well. Our top pick, the DreamCloud Premier Rest 16-inch Mattress , is designed to regulate temperature for a comfortable sleep.

Cold sleepers should look to any mattress containing foam or latex, as these two materials trap heat more than other options, particularly breathable innerspring mattresses. While trapping in heat is a turnoff for some sleepers, those who are cold embrace the warmth kept within. Hybrid mattresses are increasingly popular.

They feature a combination of foam or latex and innerspring layers to provide a balance of comfort and support. The foam or latex layers are typically the uppermost layers and help regulate temperature. How soft or firm the right mattress is for you is influenced mainly by your sleep position and size.

Those who sleep on their stomach should avoid a soft mattress so that they don’t sink into the bed and strain their spine, but they should also avoid an extra-firm mattress that doesn’t support their hips and sh.