What Is High Blood Pressure: What Is The Normal BP Range of An Adult?

What Is High Blood Pressure: How To Measure Your BP At Home? What Is The Normal Range? High blood pressure, or hypertension, is a serious health concern that affects millions every year, globally. The condition is marked by an increased pace of blood flow through the heart arteries, leading to extreme force or pressure against their walls, which can eventually put your heart and blood vessels under increased strain. Experts often call this condition a 'silent killer disease', due to the fact that it doesn't really come with obvious signs and symptoms.

However, there are a few odds that one can notice in their body when their blood pressure is high. In this article, we tell you how to check your BP at home, and what should be the range for a healthy adult. And most importantly how to interpret the BP results.

How to Measure Your Blood Pressure at Home One of the best ways to keep track of your blood pressure is to measure it at home. If you are confused about how you can do it, we got your back! To check your blood pressure accurately, you will be needing a BP measuring device called a blood pressure monitor, or sphygmomanometer. Now that you have the device, follow these simple steps to check your BP count, and know if you have hypertension or not.

If you are confused about these two numbers, we have explained them below for you! Do You Have a High BP? Here's How To Know Blood pressure readings usually come in two numbers, for example, 120/80 mmHg. The first number is called .