Katrina Kaif made heads turn with her appearance at a recent celebration where she was spotted probably wearing a Glucose Monitoring Patch - primarily designed for individuals with diabetes, but they can also be utilized by anyone interested in tracking their glucose levels for health optimization. However, according to experts, the patch - also known as Continuous Glucose Monitor or CGM, must always be worn after consulting your doctor or healthcare provider – especially if you do not have diabetes, as interpreting the glucose data without proper context can lead to mismanagement. What is a Glucose Monitoring Patch? According to the Cleveland Clinic, a CGM is a wearable technology that tracks your glucose levels.

It measures the sugar level in the interstitial fluid just under your skin throughout the day while you are wearing the device. Mostly, the CGM device is used for those with diabetes – as it involves managing your blood sugar levels. Doctors say it gives you real-time information on how your glucose levels constantly change – when you eat, exercise, or are resting.

It is important since several factors affect blood sugar levels, some of which cannot be predicted. With the changes in technology, CGMs can connect with insulin pumps that offer automated insulin delivery systems as well. How does the CGM work? Experts say a CGM has three parts: Sensor A small sensor directly gets inserted under the skin - usually on the belly or arm and pierces the top layer to me.