Poor bone health is increasingly becoming a common health issues and a concerning health issue. Expert weighs in about major causes of weak bones in children and what one may do to strengthen it. Published: August 20, 2024 9:54 AM IST By Edited by The bones form an integral part of a child’s overall health, building on which starts very early in life to sustain a strong and active life.

Bones for the blue print of the structure of the body. The requirement to ensure optimum bone health in children assumes greater importance in a country like India because of various environmental, dietary, and lifestyle factors. However, many challenges pose a potential threat to developing healthy bones in Indian children and underline the need for focused solutions.

Challenges of Bone Health in Indian Children Expert Backed Ways to Improve Bone Health Indian children’s bone health is a matter of concern that has recently been the subject of increased anxiety due to a number of factors, including sedentary lifestyles, and nutritional deficiencies. Targeted treatments aimed at increasing physical activity, improving nutrition, and getting enough sun exposure can successfully address these issues. Children in India can be guaranteed to grow up with the strong and healthy bones required for an active and satisfying life when bone health is prioritised.

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