The vegetarians vs. non-vegetarians debate? Old news. Recently, Jeff, a fruitarian from Bali, shared his daily routine of an all-fruit, uncooked diet, sparking debates across social media.
His clip, captioned "What I Eat in a Day as a Fruitarian," quickly went viral and has everyone talking. In the video, Jeff joked, "And I have not yet died of protein deficiency," while walking viewers through his day, meal by meal. First up, breakfast: fresh coconut, cracked open and ready to go.
Jeff shares, "Today's breakfast is fresh coconut, mainly because of its super simple, crack-it-open record." For anyone wondering, it's as minimalist as it gets! Post-breakfast, he heads into a workout and follows up with his first "made meal" of the day - two huge red dragon fruits. "I live here in Bali, and these things are pretty much staples in the diet because they are absolutely amazing," he adds.
Lunch is a green juice made from celery, pineapple, ginger, and lime, which he preps like a pro. Jeff explains, "It was super good. I did one and a half periods, followed by a few squats," as he chops and blends up his ingredients.
For dinner around 5:30, Jeff goes all out with a massive salad loaded with avocado, peppers, and cucumber noodles. He smiles, saying, "This was holy delicious," while holding up his bowl of colourful veggies. And Jeff's caption? "Do I need meat? Leave a comment and let me know if you think I will wither away and die soon of a protein deficiency at some point.
Because ever.