A has revealed that expectant mothers who stick to a healthy diet during pregnancy . These new findings, spanning two large cohorts in Norway and England, offer new insights into the potential impact of prenatal nutrition on child development. This makes it highly relevant for all expectant parents across America, including right here in Vigo County, Indiana.

The study found that mothers who followed a healthy prenatal dietary pattern of their child being diagnosed with autism. While this doesn't guarantee prevention of autism--these new findings suggest that mindful food choices during pregnancy could have long-lasting benefits for your child's neurodevelopment. For residents of Vigo County, this information is particularly relevant as we strive to improve maternal and child health outcomes in our community.

THS spoke to Jenna S., an expectant mother from Livingston County about these findings and this is what she had to say: "I didn't fully understand how important prenatal care was before. Now, after learning about this study, I'm going to make sure I attend all my prenatal appointments and even the post-pregnancy check-ups.

It's not just about me anymore. It's really about giving my baby the best possible start." : Dr.

Puja Uppal, Family Medicine, advises: "Focus on incorporating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your daily meals. These foods provide essential nutrients that support fetal development. Since we're in the mi.