A health food expert has divulged an incredibly "simple, yet effective" home remedy for combating a sore throat, claiming this basic kitchen DIY mix could cut out the need to visit a pharmacy. VitalBite (@vitalbite3) posted a TikTok video aimed at saving both time and money by skipping over-the-counter medications. According to the clip, pairing tomatoes with honey can offer a significant health boost for those battling throat irritation.
"If you take a tomato and cut it into pieces and coat it with honey you can create one of the simplest and most effective natural remedies that exist," the health page detailed. Those who feel their throat is so inflamed that they're "struggling to even swallow your own saliva" should certainly give this technique a go, VitalBite urged. They said it can help to ease irritation in a matter of minutes.
Elaborating further in the video, the expert recommended slicing a raw tomato - rich in lycopene, an antioxidant known to lessen tissue inflammation. As honey is drizzled over the tomato slices, VitalBite explained on the benefits of honey itself, stating: "Honey alone is so powerful for reducing inflammation and regenerating tissues, that its even used to treat burns." Additionally, addding a touch of lemon can "eliminate the viruses or bacteria" responsible for the sore throat.
" VitalBite concluded: "Mix well and the recipe is ready. By combining honey and tomato, you make a mixture capable of eliminating even the strongest sore throat pain in.