Spinach (or palak ) is probably one of the most widely-consumed leafy vegetables throughout the country. So much so that you will find every region having their unique palak recipe, making for a wholesome main course or traditional snacks. In Punjab it is consumed as palak paneer and saag chicken , whereas, in Bengal, it is famous in form of sabzi (palak shaak torkari); and the list goes on.
If you are looking for a unique palak recipe, then you should definitely consider Maharashtra's Takatla Palak. This dish is quite easy to make at home and is also good for health. Find out more below.
What Is Takatla Palak? Takatla Palak, also sometimes known as Palakchi Patal Bhaji is a common Maharashtrian preparation of spinach. In this kadhi-like dish, spinach (palak) is cooked with chana dal, peanuts, besan, buttermilk (chaas) and spices. Packed with essential nutrients and irresistible flavours, Takatla palak can be enjoyed in any season.
It is best served with bhakri/ rotis or rice. Also Read: How To Make Unique Restaurant-Special Lahsooni Palak Paneer (Recipe Video Inside) Is Takatla Palak Healthy? Key Benefits To Know: 1. Rich in nutrients Spinach is an amazing source of vitamins, minerals, antioxidants and beneficial plant compounds.
Consumption of spinach can help improve bone health, heart health as well as gut health. Takatla palak uses many spices as well as chana dal, chaas, peanuts and besan. These ingredients only further enhance the nutritional value of this dish.
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