Times Health Conclave & Awards, 2024 is an initiative of Optimal Media Solutions (a division of Times Internet Limited). The platform promised to be an insightful and transformative experience at the intersection of Healthcare and Innovation. This exclusive one-day conclave and awards hosted and felicitated leaders in the healthcare field who have transformed the sector to greater heights.

Times Health Conclave and Awards 2024 saw a panel discussion on various healthcare viewpoints. At the event, Dr. R.

N. Kalra of Kalra Hospital talked about how to keep the heart healthy. "Control your weight as obesity can lead to diabetes, hypertension and coronary artery disease.

Avoid stress and strain, go for a regular walk in the morning - 30 minutes in a day for five days in a week keeps your blood pressure, diabetes and cholesterol under control. Have sufficient sleep for seven hours at night as it has been found that insufficient sleep was the most common cause of heart attack in young generation. Take alcohol in moderate quantity as per advice by your doctor.

Say a big no to tobacco. Any individual with a history of heart disease should go for regular lipid profile twice in a year and Stress Test (TMT)/ Stress Echo once in a year," he said. Dr.

Mandeep Singh of Jagat Pharma said: "If both the mother and father have myopia, it’s highly likely that the child will develop it as well. Myopia is often hereditary, and I’ve seen countless cases where children inherit this condition fr.