EVERY single time turbulence is in the news, people ask me how dangerous it really is. And it's happening once again, with two people getting injured on an easyJet flight from Corfu to London, that had to make an emergency landing in Rome. From what I read, it sounds like the people on board, who were flight attendants, were thrown against the wall of the aircraft as it began to shake , which can sound pretty terrifying.

They were taken to Rome airport and given medical assistance due to their injuries. However, there are some simple, but effective steps you can take as passengers to make sure you're safe, should turbulence hit. Firstly, turbulence itself isn't that dangerous - it's a perfectly normal thing to happen during a flight and it's not going to bring the plane out of the sky.

Read More on Flight Attendants Yet, when you're 30,000ft in the air, it can be a horrible experience. My advice for anyone scared of turbulence is to prepare as they would for take off or landing when the plane begins to rattle around. That's when we're expecting there to be the most bumps and bangs, so that's why we ask you to stay in your seat at that moment.

Sticking to the take off and landing rules is honestly the best way to ensure you're safe when things start to get a little rocky. Most read in News Travel Your main concern at that point will be loose objects and people, so make sure you're strapped in tightly , so you can't be thrown around. People colliding with other passengers and o.