Three things dentist does daily to keep teeth white and healthy 'forever'

These simple steps can ensure your smile is brighter and healthier (Image: Getty) Dr Shaadi Manouchehri, a dentist who regularly shares advice on TikTok , says there are three things she does every day that 'significantly improves her life and teeth'. The dentist, who has almost a decade of experience under her belt, claims that the simple tasks have helped her achieve healthier and brighter smile. function loadOvpScript(){let el=document.

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addEventListener("tcfLoaded",()=>{loadOvpScript()ExpressApp.Log('[Load] OVP tcfLoaded',new Date())})}},1500)}) In a recent video, she explained how her three daily tasks are easy enough to keep on top of every day. She said: "The first thing I do when I wake up is brush my teeth and then have breakfast.

If you're doing this the other way around it can damage your teeth and your gums. "You're also more likely to get cavities because overnight the bacteria in the mouth wil.